Developed by MHFA England, this half day course is an introductory session to raise awareness of mental health. Delegates will gain an understanding of what mental health is and how to challenge stigma.
The course gives delegates a basic knowledge of common mental health issues and teaches them how to look after their own mental health and wellbeing.
This course is suitable for those looking to understand and improve their knowledge and confidence about mental health and to learn the skills to support their own and others’ positive wellbeing in the workplace.
This course is suitable for those looking to understand and improve their knowledge and confidence about mental health and to learn the skills to support their own and others’ positive wellbeing in the workplace.
What To Expect
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
- A manual to refer to whenever they need it
- A workbook including a helpful toolkit to support their own mental health
- A certificate of attendance to say they are Mental Health Aware